⚡ ROOT METHOD™ Dr. Umer's System

Stop Living
With Pain.

Non-Surgical. No Medication. Real Results.

Dr. Umer Fayyaz has helped 50,000+ patients in Karachi overcome back pain, sciatica, neck pain, slip disc & knee problems — using his proprietary ROOT Method™. Most patients feel relief after the very first session.

Back Pain Sciatica Neck Pain Slip Disc Knee Pain Frozen Shoulder Nerve Pain Sports Injuries

⚡ Learn the ROOT Method 💬 WhatsApp Dr. Umer

50K+

Patients Treated

25+

Years Experience

4.9★

Google Rating

Surgery Needed

✓ AHPC Registered

Dr. Umer Fayyaz

MSc Neuromusculoskeletal Sciences · DPT · BSPT

50K+

Patients Relieved

4.9★

Google Rating

25+

Years Practice

Surgery Rate

🏅25+ Years Clinical Experience

🎓BSPT Bachelor of Physical Therapy

🎓DPT Doctor of Physical Therapy

🎓MSc Neuro-Musculoskeletal Sciences

💉Post-Grad · Dry Needling

🩹Post-Grad · Kinesiology Taping

🫧Post-Grad · Dry Cupping Therapy

🦴Post-Grad · Osteopathy & Chiropractic

🤲Post-Grad · Mulligan Technique

🩻Post-Grad · Cyriax Method

✅AHPC Registered Practitioner

🏅25+ Years Clinical Experience

🎓BSPT Bachelor of Physical Therapy

🎓DPT Doctor of Physical Therapy

🎓MSc Neuro-Musculoskeletal Sciences

💉Post-Grad · Dry Needling

🩹Post-Grad · Kinesiology Taping

🫧Post-Grad · Dry Cupping Therapy

🦴Post-Grad · Osteopathy & Chiropractic

🤲Post-Grad · Mulligan Technique

🩻Post-Grad · Cyriax Method

✅AHPC Registered Practitioner

⚡ Dr. Umer's Proprietary System

What Is the ROOT Method™?

Most clinics treat where it hurts. The ROOT Method™ treats why it hurts. It's Dr. Umer's structured system — combining Mulligan MWM, Dry Needling, McKenzie, Cyriax, Kinesio Taping and targeted rehab into one coordinated protocol that eliminates pain at its source.

⚡ ROOT Method™

❌ Typical Clinics

✓Finds root cause first

Treats symptoms only

✓Multi-technique protocol

Single technique

✓Rehab prevents recurrence

Pain returns later

✓Relief often in session 1

Weeks before results

✓Zero surgery, zero drugs

Medication dependency

📋 Take the ROOT Assessment →

Recognize

Identify the true origin of pain through detailed clinical assessment — beyond where it hurts. We map exact mechanical dysfunction from day one.

Optimize

Restore joint mobility, muscle balance, and neurological function using targeted manual therapy — Mulligan, Cyriax, and neural mobilisation.

Offload

Reduce mechanical stress on injured tissues through Kinesio taping, posture correction, and movement retraining between sessions.

Train

Build lasting resilience through rehabilitation exercises that prevent recurrence and restore full function — closing the door on pain for good.

Conditions We Treat

Is Your Pain On This List?

Dr. Umer specialises in non-surgical treatment for these conditions. Relief is possible — often in just a few sessions.

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Back Pain

Upper, mid & lower back — acute or chronic. Disc-related or muscular.

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Sciatica

Shooting nerve pain down the leg from the lower back.

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Neck Pain

Stiffness, headaches & radiating arm pain from the cervical spine.

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Slip Disc

Herniated disc pressing on nerves — treated without surgery.

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Knee Pain

Arthritis, ligament & cartilage problems — mobility restored.

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Frozen Shoulder

Stiffness & restricted range of motion — full arm movement regained.

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Nerve Pain

Burning, tingling & numbness anywhere in the body.

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Sports Injuries

Sprains, strains & repetitive stress — back to full performance.

📅 Book Consultation 💬 Ask About Your Condition

Your First Visit

What Happens When You Walk Through Our Door

No uncertainty. No surprises. Here is exactly what happens from the moment you arrive.

Pain History

Dr. Umer personally takes a detailed history — when it started, what makes it worse, how it affects your life.

Pain HistoryLifestyle

Clinical Examination

Thorough physical and neurological examination to pinpoint the exact source of your pain.

Neuro TestPostural Analysis

Root-Cause Diagnosis

Dr. Umer identifies the underlying cause. MRI and scan results reviewed in plain language.

MRI ReviewClear Explanation

Treatment Begins

In many cases, your first treatment starts the same day. Non-surgical, hands-on care begins immediately.

Same-DayNon-Surgical

Verified Patient Reviews

What Patients Say on Google

4.9

★★★★★

200+ verified reviews

🇬

Usman T.

2 months ago · Clifton, Karachi

★★★★★

"Couldn't raise my arm for over a year. Three clinics failed me. Dr Umer diagnosed the real issue on day one and started treatment immediately. After 5 sessions, full range of motion is back. Absolutely life-changing."

✓ Frozen Shoulder · Resolved

Nadia S.

5 months ago · DHA, Karachi

★★★★★

"Suffered from lower back pain for 4 years. Tried everything. Dr Umer's ROOT Method approach is completely different — he finds and fixes the actual cause. Pain free after just 3 sessions."

✓ Chronic Back Pain · Pain Free

Khalid A.

6 months ago · PECHS, Karachi

★★★★★

"Torn ligament in my knee from cricket. Was told it would take 6 months minimum. Dr Umer had me back on the field in 7 weeks. His technique is impressive — non-invasive and incredibly effective."

✓ Sports Injury · Full Recovery

Sara I.

3 months ago · Gulshan, Karachi

★★★★★

"First session and I could already feel the difference. The shooting pain down my leg that I had lived with for 18 months started easing immediately. Highly professional, very thorough, truly expert care."

✓ Sciatica · Significant Relief

⭐ Read All 400+ Reviews on Google →

Why ROOT Method™ is Different

Not Just Another Pain Clinic

The ROOT Method™ combines four evidence-based specialisations into one coordinated system — something no single-technique clinic can offer.

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Cause-First Diagnosis

Most treatments target where you feel pain. ROOT targets why you feel it — identifying the mechanical root cause from the very first session.

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Evidence-Based Techniques

Every technique — Mulligan MWM, Dry Needling, McKenzie, Cyriax — is clinically validated and selected specifically for your condition.

⚙️

Combined Protocol

ROOT combines multiple specialised therapies into one coordinated treatment plan — not isolated sessions with one tool repeated week after week.

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Long-Term Results

The rehabilitation and training phase ensures you leave stronger than before — with tools to stay pain-free and prevent future episodes.

▶️ Watch In Action

See the ROOT Method™ At Work

Real treatment. Real patients. Non-surgical relief — see exactly how Dr. Umer eliminates pain at its source.

Instant Back Pain Relief — Dr. Umer Chiropractic

▶

▶ Click to Play

Instant Back Pain Relief — Chiropractic Adjustment for Chronic Back Pain

⚡ Featured — ROOT Method™

Instant Back Pain Relief — Chiropractic Adjustment for Chronic Back Pain

▶️ Full Treatment Demo

Physiotherapist Back & Neck Pain Relief with Dr. Umer's Chiropractic Magic

Dr. Umer Pain Relief · Karachi

How to Beat Sciatica Pain? Back Pain, Disc Bulge and SI Joint Dysfunction

Dr. Umer Pain Relief · Karachi

Chiropractic Adjustment on the Latest Chiropractic Drop Table by Dr. Umer

Dr. Umer Pain Relief · Karachi

▶️ View All Videos on YouTube →

Real Patient Results

Conditions Treated — Real Outcomes

These are not promises. These are results from real patients treated at our clinic using the ROOT Method™.

Sciatica · L4-L5 Disc

"I had shooting pain from my lower back all the way down to my foot. Couldn't sleep for months. Dr Umer found the exact nerve being compressed on day one."

✅

Result Pain Free · 4 Sessions

— Ahmed R., 42 · DHA Karachi

Frozen Shoulder · Adhesive Capsulitis

"Three specialist clinics in 14 months and nothing worked. After 5 sessions with Dr Umer using his combined protocol, I have full range of motion back."

✅

Result Full Mobility Restored · 5 Sessions

— Sana M., 38 · Clifton Karachi

Sports Injury · Knee Ligament

"Torn ligament from cricket. Was told 6 months recovery minimum. Dr Umer's approach was completely different — non-invasive, precise, and fast."

✅

Result Back on Field · 7 Weeks

— Khalid A., 27 · PECHS Karachi

Transparent Pricing

Clear Fees — No Hidden Charges

Know exactly what to expect before your first visit. No surprise bills.

⚡ Limited slots available this week — book early to secure your preferred time

Initial Consultation

Rs. 2,000

One-time assessment fee

Full pain history & intake
Clinical examination
Root-cause diagnosis
Personalised treatment plan
MRI and X-ray review

Best Value

3-Session Package

Rs. 25,000

💚 Save Rs. 5,000 vs. single sessions

Most patients see clear improvement

3 full treatment sessions
Spinal and joint decompression
Chiropractic & manual therapy
Progress review included
Home exercise plan

Single Session

Rs. 10,000

Per treatment session

Full treatment session
Chiropractic adjustment
Neural mobilisation
Session progress notes
Flexible scheduling

All fees are transparent. No surprise charges. Payment on the day of your visit.

Common Questions

Frequently Asked Questions

Everything you need to know before your first visit.

Most patients see significant improvement within 3–6 sessions. Chronic or complex conditions may need 8–12 sessions. Dr. Umer gives you a clear estimate after the initial consultation — no vague commitments.

Treatment is generally comfortable. You may feel some mild soreness after the first session as your body responds, but this passes quickly. Dr. Umer explains every technique before applying it.

If you have recent MRI, X-ray, or scan reports, please bring them — they are very helpful. However, they are not required. Dr. Umer can assess and diagnose without imaging if needed.

Regular physiotherapy often uses one or two techniques repeatedly. The ROOT Method™ is Dr. Umer's structured 4-step system — Recognize, Optimize, Offload, Train — that combines multiple validated therapies in a coordinated protocol targeting the actual cause of pain.

Because the ROOT Method™ targets the underlying cause rather than masking symptoms, results are long-lasting. Dr. Umer also teaches home exercises to maintain improvements and prevent future episodes.

Same-day appointments are sometimes available. WhatsApp 0345-2227533 in the morning and we will do our best to fit you in. Calling directly often gets the fastest response.

Find Us

Visit Our Clinic in Clifton, Karachi

Conveniently located in Block 5 Clifton — easy access from all areas of Karachi.

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Address

Mariam Terrace, Block 5 Clifton

Near Masjid Al-Siddiq, Karachi 75600

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Phone

0345-2227533

0321-2227533 · Call for appointments

💬

0321-2227533

Message us anytime — we reply fast

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Clinic Hours

Mon–Sat: 11 AM – 7 PM

Friday & Sunday: Closed · Same-day available

📅 Book Appointment

Stop Living With Pain.

What Is the ROOT Method™?

Is Your Pain On This List?

What Happens When You Walk Through Our Door

What Patients Say on Google

Not Just Another Pain Clinic

See the ROOT Method™ At Work

Conditions Treated — Real Outcomes

Clear Fees — No Hidden Charges

Frequently Asked Questions

Visit Our Clinic in Clifton, Karachi

Stop Living With Pain. Start Your Recovery Today.

Stop Living
With Pain.